- When
- Every 3rd Tuesday of the month at 11:00 am
- Next meeting
- Where
- Online via Microsoft Teams
- Cost
- Free of charge, whether or not you're a member of the association
- Contact and sign-up
- selbsthilfe@kein-einzelfall.de
Sometimes all it takes is a smell, a sentence, a situation or a memory – and suddenly the tension is there. What helps in moments like these differs from person to person.
In ‘Skillin me Softly – Triggers and Skills’, we share what triggers us and what helps when tension runs high. Which skills work? What have others tried? And what might be helpful for you, too?
It is not about finding the one right solution, but about sharing experiences, learning from each other and discovering new possibilities. You can talk, ask questions, listen or simply be there.
The group is only for people who have been affected themselves.
Sometimes the tension comes faster than words can explain – here, you can simply be with it.
Upcoming dates
Sign up for “Skillin me Softly”
Sign up here. We will send you the access link to the group by e-mail straight away.